Yoga and Meditation Services

We are also offering yoga and meditation services. Indulge in serenity and self-discovery through our bespoke yoga and meditation services. Our expert instructors guide you through ancient practices, fostering inner peace and holistic well-being amidst the tranquil surroundings of Ayodhya. Unwind, rejuvenate, and embark on a transformative journey as you delve into the essence of yoga and meditation, aligning mind, body, and soul.

Yoga Classes

Physical Classes

In-person yoga classes for individuals or groups. Classes can be tailored for different levels, such as beginners, intermediate, or advanced.

Online Classes

Virtual yoga classes through video conferencing platforms for individuals who prefer practicing from home.

Meditation Sessions

Guided Meditation Workshops

Workshops or sessions guiding participants through different meditation techniques, such as mindfulness, loving-kindness, or transcendental meditation.

Online Meditation Courses

Online meditation courses that you can access at your own pace.

Corporate Wellness Programs

Collaborating with companies to provide yoga and meditation sessions as part of their employee wellness programs.

Offer stress management workshops and mindfulness training for corporate clients.

Retreats and Workshops

Organizing weekend or week-long yoga and meditation retreats at serene locations.

Conducting specialized workshops focusing on specific aspects of yoga or meditation.

Personalized Sessions

Providing one-on-one sessions for individuals seeking personalized attention or dealing with specific health concerns.

Customized yoga and meditation plans based on the client’s goals and needs.

Yoga and Wellness Coaching

Combining yoga and meditation with wellness coaching to address holistic health.

Provide guidance on nutrition, lifestyle choices, and stress management.